Free Ebook How to Fix a Broken Heart (TED Books)
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How to Fix a Broken Heart (TED Books)
Free Ebook How to Fix a Broken Heart (TED Books)
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Review
“WELL-RESEARCHED AND DEEPLY PRACTICAL, HOW TO FIX A BROKEN HEART PROVIDES THE VALIDATION, COMFORT, AND HOPE ANYONE WHO IS HEARTBROKEN DESPERATELY NEEDS. Weaving compelling case studies from his private practice with surprising scientific findings, Winch illustrates how little we actually know about this universal experience and why our misconceptions will set us back and delay our recovery. This compassionate and eye-opening book is a must read for anyone mourning a lost love or a cherished pet, and a compelling argument for recognizing these poorly acknowledged forms of grief.” — ESTHER PEREL, bestselling author of The State of Affairs and Mating in Captivity“Given how intense an experience heartbreak can be, it’s crazy that society’s main advice for it is “take it day by day, and eventually you’ll get over it.” I first heard Guy Winch talk about heartbreak at TED and was fascinated—and the book is even better. A GREAT READ FOR ANYONE GOING THROUGH HEARTBREAK, ANYONE TRYING TO HELP SOMEONE GO THROUGH HEARTBREAK, OR ANYONE WHO SIMPLY WANTS TO UNDERSTAND HUMANS BETTER.”? — TIM URBAN, creator of Wait But Why? "A good starting point for anyone who wants to check out of the Heartbreak Hotel."—Kirkus
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About the Author
Guy Winch, PhD, is a licensed psychologist, author, and keynote speaker whose books have been translated into twenty-three languages. His first TED Talk Why We All Need to Practice Emotional First Aid has been viewed over 5 million times and is rated as the fifth most inspiring talk of all time on TED.com. Dr. Winch's work on the science of emotional health is frequently featured in national and international media outlets. He also writes the popular Squeaky Wheel Blog for PsychologyToday.com. He maintains a private practice in Manhattan and is a member of the American Psychological Association.
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Product details
Series: TED Books
Hardcover: 128 pages
Publisher: Simon & Schuster/ TED (February 13, 2018)
Language: English
ISBN-10: 9781501120121
ISBN-13: 978-1501120121
ASIN: 1501120123
Product Dimensions:
5 x 0.7 x 7 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
52 customer reviews
Amazon Best Sellers Rank:
#26,371 in Books (See Top 100 in Books)
This was extremely helpful... and gave me hope that I would recover from the most painful breakup Ive ever experienced (at age 44). I would recommend this to anyone who is in the midst of anything similar.
I am in the midst of having my heart being crushed right now and this book is exactly what I need to help me. I'm going to re-read it again and a third time if I need to.
An easy read considering the topic. Author uses stories that many will identify with. He provides some coping mechanisms to get through the really rough parts. It helps to know someone understands how we react the way we do in a society that is not necessarily supportive of showing emotion.
I got this book after watching his Ted Talk that I really enjoyed. It's short, easy to read, and has a lot of practical advice. I found myself taking away a lot of what was mentioned and implementing it in my own life. I am definitely going to keep this on hand to share with my friends and to revisit if I ever get my heart broken again... lol
Reading about other people's journey through heartbreak and healing has been helpful. I hope to put some of these ideas into practice for myself. Everyone should read this book at some point. Whether to heal themselves or help a friend.
Very disappointing if you watched the TED video, there is no need to buy book, no new info in in the book, after finishing last chapter, I said That's it??
This is a fanatic book. Small book with so much helpful information. If you have every lost anyone or anything or felt the hurt of loss this is the book to read.
Excellent book with great tips on how to heal after a divorce, break up, or any loss. The author makes me feel normal for having all of the thoughts and feelings I’ve been going through. Plus, there are a lot off very practical do’s and don’t’s to help the healing process go faster and to not make things worse. I highly suggest this book!
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